“We all need more kindness, more compassion, more joy, and especially more laughter. I want to contribute to that.”

— Original Quote Ellen DeGeneres

Mental Health and Well-Being Leslie Riopel Mental Health and Well-Being Leslie Riopel

Emily’s Anxiety Takes a Step Back

Once upon a time, in a quaint little town, there lived a woman named Emily. Emily was funny, quirky, and had a knack for finding herself in the most amusing situations. But behind her infectious laughter, she struggled with crippling anxiety that seemed to have a mind of its own. Every day, Emily battled with her racing thoughts and the constant feeling of unease. It was as if her anxiety had become a roommate she never invited to live with her.

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